Shuffle Up Rugby Skills Fitness Game: A Comprehensive Review

What's in the Box?

The game comes in a sturdy box containing:

• Over 70 double-sided skill cards (more than advertised!), categorized by difficulty level (green, amber, red).
• 14 game cards, each outlining a unique and exciting way to use the skill cards.
• Two custom dice for randomizing the skill selection.

The cards themselves are larger than standard playing cards, making them easy to read and understand, even for younger children. The illustrations are clear and vibrant, showing correct technique for each exercise.

How it Works

The Shuffle Up system is deceptively simple yet incredibly versatile. You select a game card (e.g., "The Chaser," "King of the Ring," "Minute of Madness"), roll the dice to determine the skill card, and then perform the exercise shown. The variety of games encourages competition and keeps things fresh. The difficulty levels on the skill cards allow for progression and adaptation to individual fitness levels.

Skills Developed

This game goes beyond simple exercises; it targets crucial rugby skills:

• Core Stability: Many exercises engage the core, essential for balance and power in rugby.
• Stamina: The games can be adapted to different durations, gradually improving endurance.
• Strength: Exercises like squats, lunges, and planks build lower and upper body strength.
• Catching: Specific drills improve hand-eye coordination and catching technique.
• Passing: The game incorporates passing drills to improve accuracy and speed.
• Running: Several games involve running, building speed and agility.
• Kicking: Exercises improve kicking accuracy and power.
• Defense: Drills focus on tackling and defensive positioning.

Who is it For?

The Shuffle Up Rugby Skills Fitness Game is surprisingly versatile:

• Children (8+ years independently, younger with adult supervision): The fun factor and varied games make it ideal for keeping kids active and engaged.
• Rugby Teams: It's a great addition to training sessions, offering a fun way to practice core skills.
• Families: It's a fantastic way for families to exercise together, fostering competition and bonding.
• Coaches: The game can supplement standard training, adding a playful element.
• PE Teachers: Perfect for incorporating into school PE lessons.

Pros and Cons

Pros:

• Engaging and fun – turns exercise into a game.
• Develops essential rugby skills in a playful way.
• Suitable for a wide range of ages and fitness levels.
• Versatile game cards offer a huge variety of activities.
• High-quality cards and durable packaging.
• Clear instructions and illustrations.

Cons:

• Can be slightly expensive compared to other fitness equipment.
• Requires sufficient space to play some of the games.
• Some games might need modification based on the age and fitness level of the players.

Overall Rating:

The Shuffle Up Rugby Skills Fitness Game earns a ⭐⭐⭐⭐⭐ rating. It's a genuinely innovative product that successfully blends fitness, fun, and skill development. While the price point might be a consideration, the sheer versatility and engaging nature of the game make it a worthwhile investment for families, coaches, and educators alike.

Recommendation:

If you're looking for a fun and effective way to improve your child's rugby skills and fitness, the Shuffle Up Rugby Skills Fitness Game is highly recommended. It's more than just a game; it's a fantastic tool for promoting healthy habits and a love for physical activity.